Soupologie 5-a-day Soups: Your 5 a day in one bowl

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Soupologie 5-a-day Soups: Your 5 a day...

Soupologie 5-a-day Soups: Your 5 a day in one bowl

Name: Soupologie 5-a-day Soups: Your 5 a day in one bowl
ISBN: 9780857839336

Anastasia Argent

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A collection of soups and one-pot meals that deliver 5 portions of fruit and vegetable.
With a selection of easy plant-based soup and one-pot recipes, Soupologie 5-a-day Soups let you deliciously get the daily recommended 5 portions of fruit and vegetables, which have been proven to decrease the risk of heart disease, cancer, diabetes and obesity. The right combination of ingredients can also aid weight loss and cleansing, and boost immunities.
The first section explains what 5-a-day really means and includes a guide to what counts and what doesn't, as well as which fruits and vegetables give you large doses of sugar. Armed with this information, you can not only achieve your 5-a-day but aim for even more.

Categorías:

Cookbooks, Food & Wine

Año:

2020

Editorial:

Octopus

Idioma:

english

ISBN 10:

0857839330

ISBN 13:

9780857839336